Comments

It’s a psychological warfare. :/ Things are bound to get worse. No sense in staying here..

Thanks I seem to be stuck at 158 - 162 lbs though not sure if that’s good enough to be really healthy though.

I eat vegan every other day though.. the days I don’t I eat keto. Look at John Rose he’s fine he’s been a vegan for 25+ years.

lol you’re joking right? What about leaky gut? Wheat is one of the main causes of that + weight gain. Are you a shill? I only use olive and coconut oil.

I dedicate one day to vegan foods then the next to keto and I keep switching back and forth every day. It’s also not a bad idea to do a day or 2 of a water fast as well. As far as workouts go do you believe in reps or till muscle failure?

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nothing wrong with wheat. Only peanut or olive oil tho.

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Exosomes expel toxins. These have falsely been called "viruses"

Hagler

Fat is the new skinny, all is backwards. They lie about everything.

Whatever media doing nationwide broadcasting must be funded by some financier and so they can only broadcast the agenda or the truth of the financier not the truth of the general public.

Take a look at the Aajonus Vonderplanitz’s Primal Diet.

Fluctuations in body weight are not preferable. Vegan diet is no good for the human body.

Taking his dirty pants to the royal launderette will not make him look him cleaner...

well done!!!

People need to realize you don’t have to go to the gym to work out. You can walk and do things INSIDE your house. I have a matt and I do nothing with weights just cardio, martial arts ect.. And if you stay away from GMOs, sugars, wheat and most oils you can maintain muscle mass.

I was almost 200lbs now I’m 162lbs from doing this keto/vegan lifestyle change.

It’s called going on a keto or vegan diet. You can mix the two. I heard an interesting unpopular opinion that vegan is meant for cleansing/detoxing where as keto is meant for rebuilding the body. Just stay away from; GMOs, wheat, diary, seed and vegetable oils and unnatural/added sugars.

I’m not a man fearing SJW woke lawful leftest ignorant slave. Nor am I a god fearing moral moronic radical extremest right winger. I’m a nature respecting ethical critical & rational thinking anarchist. "Governments provide and ask for your life but nature provides and asks nothing in return."