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NO BS GUARANTEED HOW TO GET SHREDDED in 2 WEEKS by WALKING!
no gimmicks, no sales, no sponsors!! JUST THE TRUTH!!
you must want it...you must get your nutrition under control and I’ll help you with that too...this is my walking pre workout workout! I do this every morning, Mon to Fri for 10-12 mins before I do my workouts, chest routine, etc.
after I finish said workout (chest routine, etc.) I then walk for 30 mins...I explain it all, show it all here for you. if you commit, begin to eat properly in a low calorie deficit, I ABSOLUTELY PROMISE YOU, GUARANTEE YOU WILL SEE AN IMMEDIATE CHANGE TO YOUR CORE AND MORE.
I get nothing out of these videos except the satisfaction that I’m helping even just 1 person change their lives for the better without them being sold a bunch of bs plans, must pay this or that for this or that, be a gold member for such plans rip-off schemes out there!! ughhhh! this knowledge should be FOR FREE BECAUSE IT’S FOR YOUR HEALTH BENEFITS.
hope you enjoy, hope it inspires, God bless and peace.
- Category: Truth Teller / Speak Out ,153 / Information from 153 ,Health,Health Concerns
- Duration: 16:34
- Date: 2020-08-22 15:28:15
- Tags: covid, covid-19, health, healthy, fitness, exercise, coronavirus, 153news, information, truth, shills, routine, weight lifting, cardiovascular, cardio
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